Why
you should examine your breasts monthly?
Most breast cancers are first discovered
by women themselves. When breast cancers
are found early and treated promptly,
they have excellent chances to be cured;
learning how to examine your breasts
properly can help save your life. Use
the simple 3-step breast self-examination
(BSE) procedure.
For
the first time to examine your breasts
(BSE: Breast Self Examination):
Follow the same procedure once a month
about a week after your period, when
breasts are usually not tender or swollen.
After menopause, check breasts on the
first day of each month. After hysterectomy,
check your doctor or clinic for an appropriate
time of the month.
Doing breast self-examination (BSE)
will give you monthly peace of mind
and seeing your doctor once a year will
reassure you there is nothing wrong.
What you should
do if you find a lump or thickening?
If a lump or dimple or discharge is
discovered during BSE, it is important
to see your doctor as soon as possible.
Do not be frightened. Most breast lumps
or changes are not cancer, but only
your doctor can make the diagnosis. |